* To sleep in the state of Wuzu.
* To make the bed yourself.
* Dust the bed thrice before retiring to bed.
* It is Sunnah to sleep immediately after Isha Salaah .
* To brush the teeth with a miswaak.
* To sleep on the right hand side.
* To sleep with the right palm under the right cheek.
* To recite Surah Mulk, before sleeping.
* To recite Ayatul Kursi .
* To recite Surah Ikhlaas, Surah Falaq and Surah Naas before sleeping 3 times and thereafter blow over the entire body thrice.
* Recite Tasbeeh-e-Fathima before sleeping.(33 Subhan Allah, 33 Alhamdulillah & 34 Allahu Akbar).
* To recite the dua before sleeping. (Allahumma bismika amutu wa ahya)
* To wake up for Tahajjud Salaah .*
* To make the bed yourself.
* Dust the bed thrice before retiring to bed.
* It is Sunnah to sleep immediately after Isha Salaah .
* To brush the teeth with a miswaak.
* To sleep on the right hand side.
* To sleep with the right palm under the right cheek.
* To recite Surah Mulk, before sleeping.
* To recite Ayatul Kursi .
* To recite Surah Ikhlaas, Surah Falaq and Surah Naas before sleeping 3 times and thereafter blow over the entire body thrice.
* Recite Tasbeeh-e-Fathima before sleeping.(33 Subhan Allah, 33 Alhamdulillah & 34 Allahu Akbar).
* To recite the dua before sleeping. (Allahumma bismika amutu wa ahya)
* To wake up for Tahajjud Salaah .*
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